By now you have probably heard of gratitude challenge. The gratitude challenge is essentially a 30-day journey of self-reflection of the people, places, and experiences you are grateful for. With the month of November including Thanksgiving, the primary gratitude holiday of the year, this is a wonderful month to perform the 30-day gratitude challenge. Many people tend to also complete a similar challenge again after the New Year.
So, starting November 1, take a little time each day during the month of November to be thankful for all the blessings in your life. This challenge will give you the chance to reflect and recognize all of the favor and blessings in your life.
Below, I have listed a few writing prompts to encourage and inspire you along your gratitude challenge journey. Pick 30 of the following writing prompts—one per day—and write a sentence or two about what you are grateful for based on the prompt. You can post your daily responses on your Facebook page, Tweet it, blog it, journal it, or type it out. For example: Friends: I am grateful that I have such a loving and understanding friends.
- Mind
- Opportunities
- Childhood memories
- An answered prayer
- Sense of taste
- Sense of sight
- Sense of hearing
- Sense of smell
- Heart
- Health
- School/teachers
- Family
- Friends
- Parents
- Sense of touch
- Freedom of speech
- Fears
- Disappointment
- Ancestors
- Sunset/Sunrise
- Oxygen
- Mother Nature
- Home
- Generosity
- Perspective
- Wisdom
- Synchronicity
- Inspiration
- Healthcare
- A fresh start
- Dreams come true
- Enemies
- Kind strangers
- Mistakes
- Heartbreaks
- Laughter
- Love
- Life’s challenges
- Life
- Animals/pets
- Internet
- Transportation
- Technology
- Music/Movies/Books/Blogs
- Time
- Job/Career
- Hope
- Healing
- Helping others
- Change
How is your gratitude challenge going? What are you most grateful for?