If you are doing the 8-Week Health & Weight Loss Challenge or just trying to increase your water intake for optimal health, you know that plain water can be very boring. Sometimes you just need a little something to jazz up your water to make it a little more palatable. Below are 30 things to add to your water to make it much more enjoyable to drink.
- Lime slices
- Lemon slices
- Orange slices
- Fresh-squeezed lime juice
- Fresh-squeezed lemon juice
- Fresh-squeezed orange juice
- Cucumber slices
- Mint leaves
- Basil leaves
- Chia seeds (helps you stay full and excellent source of Omega 6’s)
- Sliced fresh strawberries
- Pineapple chunks
- Blueberries
- Raw honey
- Grated fresh ginger
- Lemon + cucumber
- Lemon + cucumber + basil
- Lime + cucumber + basil
- Cucumber + mint
- Blueberry + mint
- Strawberry + mint
- Strawberry + basil
- Strawberry + lime
- Strawberry + lime + mint
- Lime + pomegranate
- Apple slices + cinnamon sticks
- Lavender + lime wedge
- Grapefruit + basil
- Lemon + pineapple + lime + sage
- Ginger + cucumber + lemon
What do YOU add to your water to make it more palatable?
