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Feeling overwhelmed by social media and constant news? Discover why taking strategic breaks is essential for moms and entrepreneurs in the resistance. Learn how unplugging, journaling, and protecting your energy can help you stay strong, focused, and ready to fight for what matters most.

Resist Burnout: The Power of Disconnecting

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As a mother, I know firsthand how overwhelming life can be—taking care of family matters, personal and professional goals, and staying on top of the day-to-day issues that arise in every family. Add the constant barrage of news, social media updates, and the seemingly endless cycle of “OMG moments,” and it is easy to feel […]

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