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How to keep the baby blues at bay. Pin or share this to read later.

How to Keep the Baby Blues at Bay

watch Having a baby can be both exciting as well as draining. Coming home with your baby can be an emotional time. After giving birth, you may feel a sense of anticlimax. Feeling of uncertainty when …

walking a half marathon while pregnant tips

Walking a Half Marathon Pregnant Part 1

source site I was in my first Half Marathon this weekend—the American River Parkway Half— in Sacramento.  When I embarked on this journey nearly five months ago, I wasn’t out to set any world records, just to …