Showing: 37 - 48 of 83 RESULTS

AVON 39 Training Week 3

go here This week started out a little hokey. While writing the dates on my training calendar Sunday evening, I realized that I was using the wrong one. Oh my goodness, was I relieved. I have been …

sunny health fitness bike review

Review: Sunny Health & Fitness SF-B901 Bike

go to link You guys! I am so excited. After a few months of feeling blah, I decided I needed a new workout routine. We all know the great benefits of exercise—decreased weight, increased cardiovascular and muscular health, …

15 day workout

15 Day Sexy Moxie Mama Workout

follow url As a way of getting myself back to at least a shred of my former self, I am instituting a fitness challenge. Now my son is 6 weeks old but, between the feedings, diaper changes, …

heart rate monitor fitness

Using a Heart Rate Monitor

here Do you want to get healthy? Using a wrist heart rate monitor might be just what you need to stay on the right path. These wearable tools are helpful in tracking so many variables to help you …

half marathon pregnant

Walking a Half Marathon Pregnant Part 3

  […Continued from PART 1 and PART 2] Soon, I saw a group of women, and I set my mind to pass them. After a few minutes, I quickly breezed past them. While I wasn’t going …