Showing: 133 - 144 of 257 RESULTS
genetic testing

Genetic Testing for Cancer

source Cancer is an illness that will regrettably affect most of us at some time in our lifetime either directly or through someone we know. Some of your close relatives may have even had cancer. People …

Chomps Snack Sticks

Healthy Snacking with Chomps Snack Sticks

follow So I’m 19 days into my current Whole 30 Challenge, over halfway there! Whoo-hoo! If you don’t know, the Whole30 is a nutritional plan intended to repair your metabolism, your digestive tract, your immune system, …

kale berry meal replacement smoothie

Kale Berry Meal Replacement Smoothie

follow site Before this pregnancy, I wasn’t really obsessed with whole foods. In fact, I’m pretty sure if I wasn’t on a diet of some sort, I never paid to mind how beneficial our food that we …

Whole30 Paleo ranch

Yummy Whole30 Ranch Dressing

source link The other day I told you how to make Easy Homemade Mayonnaise that is both Whole30 and Paleo approved. I love this mayo so much. I have been able to make tuna salad, egg salad, …

new years resolutions

10 Hot Resolutions for the New Year

see url The Cambridge Dictionaries Online has one the finest description of a New Year Resolution. A New Year’s Resolution is defined as “a promise that you make to yourself to start doing something good or stop …

30 day gratitude challenge

30-Day November Gratitude Challenge

By now you have probably heard of gratitude challenge. The gratitude challenge is essentially a 30-day journey of self-reflection of the people, places, and experiences you are grateful for. With the month of November including …