Yummy Homemade Keto BBQ Sauce. This tangy and spicy barbecuse sauce is made with only the finest keto ingredients.

Yummy Homemade Keto Barbecue Sauce

This Homemade Keto Barbecue Sauce recipe is a spicy and tangy substitute for traditional high sugar barbecue sauces. If you want a super simple, delicious sugar-free barbecue sauce, this is the one for you. Summer is here, and you know what that means? Grilling Season!  Ever since we purchased our new barbecue grill, we have been all […]

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Virtual Camino de Santiago

Camino de Santiago Virtual Fitness Challenge: Weeks 5-8

Hi everyone! I’m so sorry it’s been so long since I last updated you on the Virtual Camino de Santiago challenge, I’ve been doing with Conqueror Fitness Challenges. This month has been a whirlwind. Between birthdays, a makeup First Penance, a makeup First Communion, and Independence Day, it has been super busy. But I continue […]

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Keto Herbed Almonds Recipe. Here is another great treat that can be quickly made and served as a party snack or an everyday treat. Almonds are a delicious and nutritious snack loaded with health benefits.

Keto Herbed Almonds Recipe

 I first made a version of this Keto Herbed Almonds recipe for a small family gathering a couple of years ago. I was a new mother, exhausted, and still trying to maintain some semblance of my diet (just low-carb at the time).    It was so quick and easy; I was almost afraid to taste […]

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DIY Coconut Oil Face Scrub-TheMoxieMama

DIY Coconut Oil Face Scrub

An amazing and inexpensive coconut oil face scrub recipe that will keep your skin clear, young, and healthy. In the past, I have written about the great uses for coconut oil. There are so many wonderful uses for this little known oil. Coconut oil can be used for health and wellness as well as around […]

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Walking the Camino de Santiago virtually. This challenge helps you create a SMART goal and achieve it!

I’m Walking the Camino de Santiago…Virtually

Over the weekend, I decided I needed something to motivate and inspire me to keep moving– A virtual challenge. Earlier this year, I had decided to train for and walk in the Komen 3 Day walk for breast cancer research since I had trained and walked in the Avon 39 a few years ago (Check […]

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Super Simple Keto Pecan Pralines Recipe. These Keto Pecan Pralines are a melt-in-your-mouth treat loaded with crispy pecans, creamy butter, and a wonderful sweetness. Get the recipe NOW!

Super Simple Keto Pecan Pralines

You may not be able to eat sugar, but you can still enjoy sweets on the keto diet. Here is one of my favorite keto candy recipes. There is nothing like old-fashioned Southern Pecan Pralines! These Keto Pecan Pralines are a melt-in-your-mouth treat loaded with crispy pecans, creamy butter, and a wonderful sweetness.  This post […]

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10 holistic approaches to decreasing depression and improving your well-being.

10 Holistic Approaches to Improve Your Mood

Depression can make you feel unhappy and make life feel kind of gloomy. But it doesn’t have to be this way.  You can improve your mood. Even a very mild depression can affect your vibrancy, energy, relationships, motivation, job performance, wellbeing, and other areas of your life. More serious depression can cause additional concerns, including […]

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Creamy and Simple One-Pan Smothered Keto Pork Chops

Simple One-Pan Smothered Keto Pork Chops

If you are searching for a meal that leaves you full and satisfied, One-Pan Smothered Keto Pork Chops is the recipe to try. You will have a first-class dish in just a few minutes with this one-pan recipe! Simple One-Pan Smothered Keto Pork Chops Being on keto, I really try to cook a variation of different […]

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