Balancing Life with Love, Laughter, and a Little Bit of Moxie!
In the past, I had regularly used vegetable and olive oils for all of my cooking needs. Then in 2014, I started a Paleo lifestyle and everyone was raving about coconut oil. When I bought my first container of coconut oil, I had no idea what to do with it. Since buying that tiny jar […]
Continue Reading
Summer vacation is just around the corner and with the break from school comes parents biggest concern—keeping kids active during the summer. While most kids don’t see their activeness as exercise, anyone who has witnessed kids on a playground knows they are naturally physically active and love to move and play. Keeping kids active can […]
Continue Reading
As moms and women, we seem always to be pushed to the edge. We are always in a hurry, overextended, overstressed, and expected to be strong for our family’s. We overwork ourselves so that we can give our loved one’s comfort and peace of mind. However, the result can lead to being unhappy, unhealthy, and […]
Continue Reading
At some point in her life, every woman has wanted strong and sexy legs, thighs, and buttocks. After all, strong IS the new sexy! Lower body strength training is an essential factor in any complete fitness program. Gym and fitness machines are available to assist you in achieving your fitness goals of a shapely lower […]
Continue Reading
A few years ago, I joined a local gym to help me get fit and lose some baby weight. This was one of those 24-hour gyms. I loved it! I was able to work out when there was not a lot of people at the gym. This made me feel like I had the entire […]
Continue Reading
Meditation was initially designed to deepen and expand spiritual growth. Today, however, meditation is a useful tool for everyone—even those who don’t consider themselves religious or spiritual. Meditation can be a source of peace and serenity in a world that often seems to be deficient in both. Meditation can be used for all people to […]
Continue Reading
Bikram yoga, also known as “hot yoga”, has many advantages such as weight loss and stress reduction over traditional methods of health therapy. Bikram yoga can revitalize your body and generates universal wellness. The advantages of performing Bikram yoga over traditional methods of health therapy are many. Practicing Bikram yoga assists in enhancing the performance […]
Continue Reading
When I found out I was pregnant again in 2013, I decided that since I had not lost all the baby weight from the previous pregnancy, I wanted to gain little to no weight. Illness and extreme fatigue blew that idea out of the water. I started out this pregnancy not gaining much weight but […]
Continue Reading
Some of my earliest and fondest memories are centered around Italian feasts. From Monday night pasta dinners (that later became Family Happy Hour’s) to Christmas Eve celebrations, my Nani’s kitchens were the place to be. But my two Nani’s (also known as Nonna’s) kitchens were polar opposites from each other. My Nani on my […]
Continue Reading
Hello everyone! I just wanted to let you know the the new website (The Moxie Mama) is up and running well. All the past (Sexy Moxie Mama) posts are still available for you to read and share. The social media channels have changed (names only) so you should still be able to see and share […]
Continue Reading