Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Hey all! Are you just beginning your keto journey or have you been keto for awhile and you’re looking for a delicious treat? Well look no further, I’m going to share with you a little trick I’ve learned during my keto journey that has become an absolute game changer. Had I not found this drink, […]
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On January first, I restarted the Keto Diet. As many of you know, I was on the ketogenic diet for over nine months. It is and remains the best eating plan that I have ever been on. Not only did I lose TONS of weight, it also gave me ample energy to train for and […]
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Are you a runner that is bored with your running routine? Is one of your New Year’s Resolutions to start running? Did you start a running program but stop because you got too tired or too injured? Well, do I have a program for you that I have personally been using for the past seven […]
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I have been experimenting a lot lately with various dishes for the crockpot. It wasn’t too long ago that I figured out how to turn traditional recipes into crockpot recipes. I use to be so worried that by converting from stovetop to crockpot would cause the flavor or texture to change. But, honestly, I have […]
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The elliptical machine is a staple in most gyms – in fact, most gyms have more of this type of equipment than any other cardio machine. When I was getting ready to enlist in the Air Force way back in 1999, I use to go up to my small neighborhood workout room conveniently. While there […]
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Black Friday is REI’s #OptOutside day. It is a day where you can get outside on the trail or on the beach, to the mountains or to the desert and away from the Black Friday crowds. Whatever you decide, just get outside. Here is a great little printable to use with the littlest of hikers […]
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Tomorrow is Thanksgiving. It is the day is full of feasting, resting, watching football, reuniting with family and friends, and the marks the start of the holiday season. But don’t let the after-dinner cleanup put a damper on your holiday. Here’s a recipe to make Thanksgiving dinner cleanup and leftovers awesome–turkey stock. By using the […]
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Autumn is in full swing, and soon it will be time to attend those holiday parties. It’s time to get in gear for a season of accomplishments ahead. Nothing says achievement better than a sophisticated woman. Whether you’ve always been a classy broad or you’re ready to up your game, to appear genuinely sophisticated this […]
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It is so natural as a parent to tell yourself that we’ll set a new goal or take on a new endeavor that we have always dreamed. However, what happens when this errand takes longer than we’d considered? Our inspiration begins to vanish, and frequently we just abandon the thought entirely. It unquestionably can be […]
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If you’re a beginner or overweight and serious about weight loss, then you might consider implementing running into your life. Running is a great form of exercise to lose weight because it burns a ton of calories per session, helping to create a caloric deficit to help you lose weight. Start running to lose weight […]
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