Balancing Life with Love, Laughter, and a Little Bit of Moxie!
The hot summer days are finally here, bringing with them memories of carefree childhood summers. Who can forget the sweet, tangy taste of homemade lemonade, a staple of our youth? Growing up, it seemed like every kid in the neighborhood had a lemonade stand, and mine was no exception. My mom would lovingly prepare a […]
Continue Reading
Meal planning is an easy way to take some time to plan all of your meals for the week. You can plan meals for yourself or plan meals for your family. Planning to eat healthy at home, and planning to eat out can help you achieve your weight loss goals. When you plan your meals, […]
Continue Reading
Are you curious about trying the keto diet but worried you won’t be able to treat yourself to a sweet treat? While keto sometimes gets a reputation as an “intense” diet, you can still indulge in a sweet treat while following the diet! Read on to discover more about a few keto-friendly candies and sweet […]
Continue Reading
This Homemade Keto Barbecue Sauce recipe is a spicy and tangy substitute for traditional high sugar barbecue sauces. If you want a super simple, delicious sugar-free barbecue sauce, this is the one for you. Summer is here, and you know what that means? Grilling Season! Ever since we purchased our new barbecue grill, we have been all […]
Continue Reading
I first made a version of this Keto Herbed Almonds recipe for a small family gathering a couple of years ago. I was a new mother, exhausted, and still trying to maintain some semblance of my diet (just low-carb at the time). It was so quick and easy; I was almost afraid to taste […]
Continue Reading
You may not be able to eat sugar, but you can still enjoy sweets on the keto diet. Here is one of my favorite keto candy recipes. There is nothing like old-fashioned Southern Pecan Pralines! These Keto Pecan Pralines are a melt-in-your-mouth treat loaded with crispy pecans, creamy butter, and a wonderful sweetness. This post […]
Continue Reading
If you are searching for a meal that leaves you full and satisfied, One-Pan Smothered Keto Pork Chops is the recipe to try. You will have a first-class dish in just a few minutes with this one-pan recipe! Simple One-Pan Smothered Keto Pork Chops Being on keto, I really try to cook a variation of different […]
Continue Reading
Back when I started my first round of Whole30, before I found out I was pregnant, I was a little saddened that I was unable to enjoy some of my more favorite “healthy” foods because they included non-approved ingredients. Some may think that the Whole30 is some ultra-strict, no fun diet. That is FAR […]
Continue Reading
The ketogenic (or keto, for short) diet is the type of meal plan that is high in healthy fats and low in carbohydrates, with a moderate amount of protein. The purpose of this diet is to get most of your calories from protein and fat than from carbohydrates. This diet works by reducing the amount […]
Continue Reading
Each year, during Lent, I struggle so much to find recipes to satisfy my family on our meatless days. This year is even more challenging while trying to maintain a Paleo lifestyle since white carbohydrates (bread, rice, pasta, white potatoes, etc.) and dairy (cheeses, milk, etc.) are completely out of the question as substitutes for […]
Continue Reading