Keto Archives | Page 2 of 2

The Starbucks-Inspired Keto Pink Drink

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Hey all! Are you just beginning your keto journey or have you been keto for awhile and you’re looking for a delicious treat? Well look no further, I’m going to share with you a little trick I’ve learned during my keto journey that has become an absolute game changer. Had I not found this drink, […]

Keto Buns

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On January first, I restarted the Keto Diet. As many of you know, I was on the ketogenic diet for over nine months. It is and remains the best eating plan that I have ever been on. Not only did I lose TONS of weight, it also gave me ample energy to train for and […]

Island Baked Chicken Thighs

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Since starting the ketogenic diet back in November, I am constantly trying new recipes. I have also been known to create quite a few as well. This is one special dish that I made for my family recently. They were begging me for a succulent, juicy chicken dish. So, I had to oblige because, […]

Keto Pizza Dough

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Many people grow up loving foods containing refined carbohydrates, and when it’s not a problem, we are delightfully oblivious to how many of the everyday food that we eat contain refined carbohydrate. When I was younger, I would often find myself feeling miserable after a high carbohydrate meal. Headaches, bloating, mood changes, and weight gain […]

Spicy Wasabi Vinaigrette

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Being on the Whole30 has made eating out is very interesting. Finding compliant meals takes a little ingenuity at the very least. Having followed a Paleo lifestyle for some time before beginning Whole30, I am accustomed to spotting compliant and non-compliant foods on a menu. It is safe to say, the safest meals to […]

Summer Salad Sunday: Berry Pecan Salad

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Happy Memorial Day! Memorial Day is the unofficial kickoff to the summer season and all of the fun and food that comes with it. Today is also the day that I am beginning a segment on summer salad recipes. I feel it is only appropriate to call this series, Summer Salad Sunday! I love summer […]

Make an Amazing Steakhouse Quality Steak at Home

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Valentine’s Day will be upon us before you know it. If you are like me, you like to celebrate this Hallmark Holiday by having a nice little steak meal with your sweetie. If you are also like me, planning a night out (especially if you have children) takes more work and money than planning […]