Quick keto recipes for dinner. Whether you are looking for a healthy but tasty keto recipes for yourself, or you want to impress your family with a welcoming meal, these easy and satisfying keto recipes that will help you stay full for hours. These keto recipes are great for lunch or leftovers as well.

25 Quick Keto Dinner Recipes For Weight Loss

The ketogenic (or keto, for short) diet is the type of meal plan that is high in healthy fats and low in carbohydrates, with a moderate amount of protein. The purpose of this diet is to get most of your calories from protein and fat than from carbohydrates. This diet works by reducing the amount […]

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RECIPE-coconut almond crusted tilapia

Coconut Almond Crusted Tilapia

Each year, during Lent, I struggle so much to find recipes to satisfy my family on our meatless days. This year is even more challenging while trying to maintain a Paleo lifestyle since white carbohydrates (bread, rice, pasta, white potatoes, etc.) and dairy (cheeses, milk, etc.) are completely out of the question as substitutes for […]

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low carb baked meatball recipe

The Ultimate Low-Carb Italian Meatballs

  Some of my earliest and fondest memories are centered around Italian feasts. From Monday night pasta dinners (that later became Family Happy Hour’s) to Christmas Eve celebrations, my Nani’s kitchens were the place to be. But my two Nani’s (also known as Nonna’s) kitchens were polar opposites from each other. My Nani on my […]

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chicken curry recipe

Low Carb Crockpot Chicken Curry

I have been experimenting a lot lately with various dishes for the crockpot. It wasn’t too long ago that I figured out how to turn traditional recipes into crockpot recipes. I use to be so worried that by converting from stovetop to crockpot would cause the flavor or texture to change. But, honestly, I have […]

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Spicy Wasabi Vinaigrette

  Being on the Whole30 has made eating out  is very interesting. Finding compliant meals takes a little ingenuity at the very least. Having followed a Paleo lifestyle for some time before beginning Whole30, I am accustomed to spotting compliant and non-compliant foods on a menu. It is safe to say, the safest meals to […]

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Make Steakhouse Quality Steaks at Home.

Make an Amazing Steakhouse Quality Steak at Home

  Valentine’s Day will be upon us before you know it. If you are like me, you like to celebrate this Hallmark Holiday by having a nice little steak meal with your sweetie. If you are also like me, planning a night out (especially if you have children) takes more work and money than planning […]

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