4 gratitude hacks for families with kids

4 Amazing Gratitude Hacks for Families

Many times, we express gratitude for things we have, but how often do we honestly practice the art of gratitude? This spring, let’s use the season of new growth to begin a new tradition towards gratitude for our friends and families, because as you know the only way to make something a habit is to […]

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The key to ideal wellbeing and health

The Key to Your Ideal Wellbeing and Health

The key to ideal wellbeing and health is your joy. When you’re cheerful, your viewpoint is brilliant, and your vitality level appears to be endless. Cheerful moms care more for themselves, have more vitality, less anxiety, anticipate every single day and genuinely grasp life. Your vitality level is influenced by many elements of your way […]

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An open letter about post partum depression

Postpartum Depression: What I Wish You Knew

A new baby has always been the beginning of an exciting chapter in my life. I should know, I have had FOUR beautiful babies in my nearly 40 years on this earth. And while many people were ready with clothes and toys when my babies were born, but many had no clue what it has […]

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gratitude challenge

30 Day November Gratitude Challenge

November is the month, thanks to Thanksgiving, where many people reflect on what they are most grateful for via gratitude challenges. Here at Sexy Moxie Mama, we would like to encourage you to try this challenge as an opportunity to reflect and acknowledge all the blessings in your life. Below, I have listed writing prompts […]

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How to keep the baby blues at bay. Pin or share this to read later.

How to Keep the Baby Blues at Bay

Having a baby can be both exciting as well as draining. Coming home with your baby can be an emotional time. After giving birth, you may feel a sense of anticlimax. Feeling of uncertainty when leaving the hospital, learning to care for this new little human, mourning the temporary loss of your free time, and […]

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Journaling Prompts for New Moms click to save

30 Journaling Prompts for New Moms

Being a new mom means lots of new responsibilities, but it can also mean a lot of new emotions. The first weeks with your new baby can be a time of both physically and emotionally challenge. But you can learn to manage effectively and cope with your postpartum emotions in a healthy way. Journaling is […]

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antistress exercise

Destress Yourself in 60 Seconds

There are many dialogues regarding the modern worldwide stress level. Often this creates minor anxiety in some people. Despite what is causing our stress, there are ways to destress ourselves in less than 60 seconds with the purpose of decreasing small anxiety levels.

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stroller walking groups moms

The Benefits of Stroller Walking Group

Motherhood can often be challenging for new and experienced moms alike.  For new moms, the stresses of their newborn often lead to a tendency to have a very restricted social life. It’s rare to have the opportunity to meet up with friends or coworkers for a social event since most of your time is spent […]

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Tips to boost productivity

17 Amazing Productivity Boosts

Being busy is part of a mom’s job. But staying productive may not be as easy as it seems. Here are 17 ways for you to create produce, improve, and maintain your productivity at home and at work.

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8 week weight loss challenge

8- Week Health and Wellness Challenge

How are you doing with your New Year’s resolutions to get healthy and fit? Everyone starts out with such high expectations of succeeding in their New Year’s resolutions but only a few achieve them.  If you have been struggling to achieve (or start) your New Year’s resolutions to get healthy in the new year, a […]

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