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Yummy Paleo Waffles

I woke up this morning with a hankering for waffles. The truth be told, I have not been eating very paleo lately. I know that when I eat paleo I feel so much better mentally and physically but it is very difficult to restart once you take a detour (don’t take that detour). So I […]

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Paleo Shamrock Shake (Minty Green Power Smoothie)

Happy St. Patrick’s Day! Before my Paleo days, I loved to have ice cream as a treat. I had indulged in a McDonald’s Shamrock Shake a time or two. This shake is a healthy “smoothie” version of the classic St. Patrick’s Day shake but with all natural ingredients. This Paleo Shamrock Shake uses spinach and […]

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