Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Many people grow up loving foods containing refined carbohydrates, and when it’s not a problem, we are delightfully oblivious to how many of the everyday food that we eat contain refined carbohydrate. When I was younger, I would often find myself feeling miserable after a high carbohydrate meal. Headaches, bloating, mood changes, and weight gain […]
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I just had to post this. This is so good for those cold nights when nothing else seems to be able to warm you up. This is an easy and healthy chicken chili recipe that blends herbs and spices for a delicious meal the entire family will love. Plus, it is Whole 30, Paleo, and […]
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Bullet Proof Coffee (BPC), also known as Butter Coffee, is a drink gaining popularity in the Paleo and ketogenic diet community for its unique capability of providing amazing amounts of focus and energy. It is 100% natural and often used as a healthy alternative to chemical-rich coffee creamers and energy drinks. Many health-conscious drinkers use […]
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Yummy yummy in my tummy. I LOVE avocados. The avocado is a creamy green fruit that is delicious and nutritious so good for you. Characterized as a fruit, the avocado contains generous amounts of vitamins B, K, D, C, E and B, as well as many primary and trace minerals. Th avocado pairs very well […]
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Looking for a great easy and healthy snack? These turkey avocado rollups are great for on the go or at home. Packed full of healthy fats, these rolls are great if you are following a low carb, high fat diet (LCHF).
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Before having children, I use to have time to work and make large dinners. They were not spectacular, elaborate, or planned meals but, they kept the family fed nonetheless. Now that I am staying home with my little one, and doing the “domesticated mama” gig, I just cannot find a single second to make a meal. […]
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Eating Paleo? Trying Whole30? Embracing the Keto Diet? If you answered yes to any of these questions than do I have a treat for you. Earlier this week, I was searching for a sweet treat to cure my sweet craving that seemed to come out of nowhere. I have been eating a very clean diet […]
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Happy St. Patrick’s Day. Check out these two great St. Patrick’s Day Recipes: St. Patrick’s Day Crockpot Corned Beef and Cabbage Paleo Shamrock Shake
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In the past I always played it safe when it came to potatoes. For some reason, I had a fear of making fries in the oven. From past experience, they never turn out exactly right. Plus, I have three kids that have no problem calling mom out on her cooking faux pas.
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When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. Being on Whole30, breading is often frowned upon so I took it upon myself to make one that the whole […]
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