Trust yourself a little more. Your journey is uniquely yours, and its beauty lies in the twists, turns, and unexpected detours.

The Beauty of Trusting Yourself

Hey, amazing souls! As we dance into the rhythm of life, there’s a liberating truth that we often forget – “You don’t have to have everything figured out.” Let that sink in. In a world obsessed with plans, goals, and timelines, getting caught up in the frenzy of figuring it all out is easy. But, […]

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Create Positive Affirmations That Work

Positive affirmations are a powerful tool that can help you to shift your mindset and overcome limiting beliefs. They are simple and easy to use, yet they can have a profound impact on your life. In this article, we will explore how to create positive affirmations that work for you. Identify Your Limiting Beliefs The […]

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Manifestation is the process of bringing something into your life using your thoughts, beliefs, and actions. There are a few steps you can take to help manifest your desires. Read more to find out how.

How to Manifest Anything You Desire

Manifesting is the process of bringing something into your life through the power of your thoughts and beliefs. It involves setting a clear intention for what you want to manifest, believing that it is possible, taking inspired action towards your goal, being open to receiving it, and trusting the universe to bring it to you. […]

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Full Moon Rituals to Try THIS Month

Full Moon Rituals to Try This Month

Have you ever heard of a full moon ritual? It is a time of self-care and renewal that coincides with the full moon each month. The full moon is the perfect time to work on developing the inner self, focusing on self-discovery and awareness, and removing anything from our lives that is no longer of […]

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Teaching Mindfulness to Kids

Teaching Mindfulness to Kids

Mindfulness is the straightforward method of giving a calm, accepting approach to the present moment. And great news! Kids of any age to benefit from it. It can also assist parents and caregivers by boosting joy and reducing stress. Here are a few simple ideas for kids and adults alike and some activities that create […]

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10 holistic approaches to decreasing depression and improving your well-being.

10 Holistic Approaches to Improve Your Mood

Depression can make you feel unhappy and make life feel kind of gloomy. But it doesn’t have to be this way.  You can improve your mood. Even a very mild depression can affect your vibrancy, energy, relationships, motivation, job performance, wellbeing, and other areas of your life. More serious depression can cause additional concerns, including […]

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Be Happy! Cracking the secret to a calmer, happier you.

Cracking the Secret to a Calmer, Healthier You

Would you like to handle your day or your work without breaking a sweat, feel more ready for whatever comes your way, and not need to slog yourself out of bed every morning? Get on board with this super straightforward energy-enhancing plan and add more time to your day, regularly. Here are some basic can-do’s […]

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40 Powerful Affirmations to Kick Start Your Life

Our thoughts—both positive and negative— are so powerful in our lives. Our thoughts lead to actions. Over time, our actions become our habits. And our habits create lifelong outcomes. At the end of the day, our thoughts establish our fate. What are Affirmations? Affirmations are a great way to set the stage for a fantastic […]

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Self-Care Journaling Prompts Part 2

How is everyone doing? I hope you have had a chance to unwind and take some time for yourself during this time. I meant to write this self-care journaling prompts part two post last week. But lately, the days seem to really be getting away from me with everyone at home. I use to think […]

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