Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Everyone feels stress and anxiety during times of uncertainty. I know I certainly have been feeling a little bit of unease and insecurity lately. With everything that is going on, I wanted to just express what a lot of other people have already expressed: we are ALL in this TOGETHER. I also wanted to reiterate […]
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I love to meditate. When I entered my yoga journey three years ago, I was given the opportunity to learn the art of meditation. Throughout my journey, I have practiced silent meditation, noble meditation, mantra meditation (called Japa), and guided meditation. Meditation is an essential tool in my daily self-care ritual that allows me to achieve […]
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