Exuviance Retexturing Treatment

Review: Exuviance Retexturing Treatment

Since having my fourth baby and inching towards 40, I have become committed to taking better care of my skin. I have come to appreciate the importance of a good skincare routine going into this new chapter of my life after years of neglect and substandard skin care products left my skin looking old and […]

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Toms of Maine green living

5 All-Year Simple Green Living Tips

This green living post is a sponsored post written by me on behalf of Tom’s of Maine. All opinions are 100% mine. It’s hard to believe we just celebrated Earth Day last week. You might be curious as to why Earth Day is important to my family. With a teenager, two preschoolers, and one on the way, […]

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April is National Soyfoods Month

National Soyfoods Month

April is National Soyfoods Month!  If you are vegan or vegetarian, you probably already opt for soyfoods as a way to meet your daily protein requirements. But recently, the mighty soybean, an Asian staple for centuries, has become popular among health-conscious, meat-eating Westerners as well. A nutrient-rich food, soy is a legume packed with high-quality […]

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water softener systems

Benefits of Water Softener Systems for Your Skin & Hair

When we first moved to California over a year ago, our new home came with a water softener system. Having lived in the Midwest previously where it is normal to experience hard water, I never had the opportunity to use a water softener. In fact, I never knew there was a difference. But this past […]

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Chomps Snack Sticks

Healthy Snacking with Chomps Snack Sticks

So I’m 19 days into my current Whole 30 Challenge, over halfway there! Whoo-hoo! If you don’t know, the Whole30 is a nutritional plan intended to repair your metabolism, your digestive tract, your immune system, and kick start your wellness by eliminating foods that may have a negative impact on your health.  And I’m doing […]

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fiera

5 Tips to Spice up Your Relationship this Holiday Season

One of the most difficult aspect people encounter during a long-term relationship is that the initial spark fades over time. Certainly, relationships require some ‘spicing up’ from time to time to avoid the relationship from becoming monotonous and uninteresting. Considering opportunities to spice up your relationship may be just what you need to reawaken the […]

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Western Union Chainofbetters

#ChainOfBetters: One Step at a Time

When I first became a mother, I never dreamed of how rewarding yet incredibly lonely and tiring taking care of a child could be. From changing diapers to shuttling kids to activities, I felt that motherhood was getting the best of me. Before long, I found myself wearing the same old tired yoga pants, humming […]

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Breast Cancer Awareness Ribbon

Breast Health: What You Should Know | #ThisDuckWearsPink

October is Breast Cancer Awareness Month! Breast Cancer Awareness Month aims to increase awareness of breast cancer and provides information and support to those affected by the disease. Additionally, it helps to raise funds for breast cancer research, cause, prevention, diagnosis, treatment, and cure. We all know that lifestyle choices concerning our diets, exercise habits, […]

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4 Quick Tips for Healthy Contact Lens Wear

4 Quick Tips for Healthy Contact Lens Wear

Good eye health and clear vision depend on the actions we take daily. Contact lenses are a popular form of vision correction and can offer a comfortable, appropriate way to work and play. In fact, over 40 million Americans (over 10 percent of the population) and 125 million people worldwide wear contact lenses.  While contact […]

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