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4 Healing Rituals for Grief

4 Healing Rituals for Grief

As horrible as it feels, grief is a normal human reaction to losing someone or something close to you. The strong emotions that come along with grief can all be an relevant component of ultimately …

The Benefits of Bento Boxes

The Benefits of Bento Boxes

A bento box is a single-portion takeout meal, or a meal prepared and packaged at home. They are most common in Asian cultures, especially Japan, but they are also starting to become popular worldwide. Traditional …

DIY Flavor Infused Olive Oil

In the past, I have written about homemade gifts and DIY’s that are much better than ones you can get in the store. There are still quite a few people out there that make and …

31 Day Kindness Challenge

  We have all heard of the idea of paying it forward. This notion inspires us to help other people, asking only that they randomly help someone else. Rather than paying us back, they pay …

what to pack for an urban hike

Urban Hiking: What You Should Pack

I regularly go urban hiking in and around my new town, and I am often asked suspiciously, “You went alone?!” As much as I love a family outing, I love spending time with myself too. …

Teaching Mindfulness to Kids

Teaching Mindfulness to Kids

Mindfulness is the straightforward method of giving a calm, accepting approach to the present moment. And great news! Kids of any age to benefit from it. It can also assist parents and caregivers by boosting …

urban hiking

Urban Hike: Planning an Amazing Workout

Like so many other outdoor activities, urban hiking is about goal setting, discovering new places, getting in a great workout, and being outdoors. Renewing the fun of nature hiking, the urban hike uses city and …

Moxie Mama Co Etsy Shop is HERE

Moxie Mama Co Etsy Shop is HERE

Hi All! I have been so busy lately with the blog, fun summertime activities with the kids, and participating in virtual fitness events. With the husband working from home, we have had the opportunity to …