You guys! I am so excited. After a few months of feeling blah, I decided I needed a new workout routine. We all know the great benefits of exercise—decreased weight, increased cardiovascular and muscular health, better sleep, and overall feeling of well-being. So, after fumbling around with a few different ideas, I finally stumbled upon spinning workouts.
If you don’t know what Spinning is, you are missing out. Spinning is a type of indoor cycling workouts that are an excellent way to get in a vigorous workout and burn major calories all while keeping your muscles in shape.
In the past I had taken Spinning classes at the gym but… with a newborn, that wasn’t going to happen anytime soon.
So, I started researching bikes for home use. After over a year without my own home gym (moving across the country resulted in selling off all of my home gym equipment including my beloved Octane Fitness Q35x Elliptical Machine) I decided now is as good as ever to start building up my home gym again because, let’s face it, how many mamas of little ones really have time to go to the gym everyday?
In my research I stumbled upon this gem, the Sunny Health & Fitness SF-B901 Pro Indoor Cycling Bike.
HOLY COW! Getting fit without leaving the home is super easy with this cycling bike. With pro features like heavy-duty steel frame and fully adjustable seat and handlebars, a gym-quality workout in the comfort of your own home is super simple. This bike creates an invigorating and fun workouts that accommodates many different types of riders and supports up to 275 lbs. The assembly of this impressive bike is quick and easy with all the tools and parts needed right in the box! Get it HERE: http://amzn.to/2cveB4t
