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Savory Crockpot Boneless Pork Chops

As the weeks go on in this weight loss and Paleo journey, I am finding more flavorful ways to prepare some of my favorite foods. It is no doubt that I am a lover of …

10 Great Uses for Apple Cider Vinegar

I have been using Apple Cider Vinegar for many years as a great alternative to many household items. It was only recently that I discovered that raw, unfiltered apple cider vinegar (abbreviated as ACV) can …

Homemade Paleo Ketchup

I am into month #2 of the Paleo diet. Month #1 was not bad as I had expected. The majority of the month was spent detoxing off of sugars and processed foods. Learning to eat …