Thoughts during a breastfeeding session

25 Thoughts While Breastfeeding

Becoming a “new mom” again for the fourth time earlier this summer has been both rewarding and, well, interesting. This time around, I know so much more than I did with the other three. This time around, I have also been able to breastfeed a lot longer than I did with the other kids as […]

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10 foods moms should eat to increase breastmilk

10 Must-Have Foods for New Moms

Your new bundle of joy has arrived! Congratulations. After pregnancy, new moms tend to have new responsibilities. Not only do you have to shoulder your own personal and professional responsibilities but also the responsibilities of your newborn. This is also the peak time for mental and physical development of your child. So, now is the […]

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Quick and Healthy Lactation Smoothie

Quick and Healthy Lactation Smoothie

  As some of you who have been following this blog for awhile know, we welcomed a baby boy into the world last year. Well, that bouncing baby boy is now a running, jumping, singing 15 months old!  And… we just welcomed his baby sister to the world in June. That’s right, two under the […]

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