stop-childhood-obesity

Is Childhood Obesity Avoidable?

Childhood obesity is on the rise in the United States and globally. The Centers of Disease Control reports that childhood obesity has virtually tripled in the past 30 years. The definition of overweight is an excess of body weight whereas obesity is an excess body fat. A sedentary lifestyle, physical inactivity and poor diet are […]

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How I Accidentally Got a “Mom-Do”

I had always praised myself for not being like the other moms around me. I didn’t drive a minivan, I wasn’t interested in helping out with the PTA, I didn’t wear mom jeans, I didn’t take my kids to playdates with other kids in the neighborhood. In my mind, I was still a young mom, […]

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Classical Music: Creativity and Problem Solving

As parents, we all want our children to mature and become equipped to accept any challenge that life has offer. Parents are always concerned that their choices and decisions are the right ones for their children. After all, guiding children to choose the right directions daily helps to instill values and give the child an […]

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