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10 holistic approaches to decreasing depression and improving your well-being.

10 Holistic Approaches to Improve Your Mood

Depression can make you feel unhappy and make life feel kind of gloomy. But it doesn’t have to be this way.  You can improve your mood. Even a very mild depression can affect your vibrancy, …

How to keep the baby blues at bay. Pin or share this to read later.

How to Keep the Baby Blues at Bay

Having a baby can be both exciting as well as draining. Coming home with your baby can be an emotional time. After giving birth, you may feel a sense of anticlimax. Feeling of uncertainty when …