Have you ever felt self-conscious at the gym? With all the toned and beautiful people, I know I have had my share of feeling “not so cute” at the gym. What about thinking that you …
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#DIY
Homemade Wrinkle Releaser
The other day, ran into a dilemma. I was running behind, as usual because time is always very limited with a 3 month old baby, and I the garment I was going to wear …
Turmeric Tea to Save the Day
This past month I have been feeling a little out of sorts. Maybe it is the time change, or the season changes, or just everyday life. My mind felt foggy and unsettled, my muscle sore …
Repairing Worn Running Stroller Handlebars
Last week, after attempting to get long walks in with my kids pushing a Graco DuoGlider, I finally gave in and set my sights on a double running stroller. The thought of pushing that heavy …
Homemade Clean Eating Seasoning Mixes
Using seasoning in foods increases the natural essence in the food during cooking. Store bought seasoning mixes in those little pouches tend to have added salt, sugar, and other ingredients that takes away from the …
Homemade Paleo Ketchup
I am into month #2 of the Paleo diet. Month #1 was not bad as I had expected. The majority of the month was spent detoxing off of sugars and processed foods. Learning to eat …
Ear Infection Relief: Sea Salt Sock
Do you have a child that gets chronic ear infections? I have to admit, I never thought that I would have a child that has an ear infection almost every other month during the cold, …
Black Olive Walnut Spread
Here is a great Paleo-friendly recipe that works great as an appetizer or as part of a meal. This spread can be used as a vegetable dip, as a spread on Crostini or as a …
DIY Flavored Coffee Syrups
It is that time of year again to start thinking about holiday gift giving ideas. This year, I have an overwhelming desire to create my own gifts. Many of my friends, family, and coworkers are …