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From the base your spine to the top of your head, you can find the seven chakras. Chakras are energy wheels that run throughout your body. These chakras are a key source the energy in our bodies.

Understanding the 7 Chakras

Recently I’ve been learning a lot about the energy within our bodies. I had been feeling very run down lately and no amount of rest was helping me to feel better. That’s when I opened …

skinny teatox detox

Review: Skinny Teatox

Most of us associate a detox with an extreme hunger, strange foods, low energy, and colonics. We might feel healthier in the end, but is it truly worth suffering through deprivation? But what if you …