From the base your spine to the top of your head, you can find the seven chakras. Chakras are energy wheels that run throughout your body. These chakras are a key source the energy in our bodies.

Understanding the 7 Chakras

Recently I’ve been learning a lot about the energy within our bodies. I had been feeling very run down lately and no amount of rest was helping me to feel better. That’s when I opened up a book I received as a gift last year and started reading about the chakras. From the base your […]

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skinny teatox detox

Review: Skinny Teatox

Most of us associate a detox with an extreme hunger, strange foods, low energy, and colonics. We might feel healthier in the end, but is it truly worth suffering through deprivation? But what if you could detox without hunger or low energy. There is a new and fun alternative to traditional detoxes that allows you […]

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