Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Yesterday in my post Health Benefits: B Vitamins, I discussed the important role that B vitamins play in our health.VitaminB12 is an important nutrient in a healthy lifestyle by preserving energy levels and intellectual capabilities. BothvitaminB12 and folate can assist in protecting our DNA as well as the formation of red blood cells, and neurological function. […]
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Are you tired, cranky, forgetful, depressed, or just don’t have any energy to get through your day? In our contemporary, fast-paced lives it is easy to become chronically tired, forgetful, anxious, or feeling down. We depend on energy drinks, sodas, and coffee, to get through our busy days. However, what you may be experiencing might […]
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