Winter is upon us. The cold, raining days can lead to more inside time and less fresh air time. Being cooped up indoors can lead to an unwelcome germ-fest—especially if you have school-age kids. …
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essential oils
Homemade Shower Vapor Disks
Aromatherapy, a way to use essential oils to improve psychological and physical health, is gaining much popularity as a chemical free way to alleviate symptoms. Essential oils are extracted from a plant’s root, bark, stalk, …