RECIPE-coconut almond crusted tilapia

Coconut Almond Crusted Tilapia

Each year, during Lent, I struggle so much to find recipes to satisfy my family on our meatless days. This year is even more challenging while trying to maintain a Paleo lifestyle since white carbohydrates (bread, rice, pasta, white potatoes, etc.) and dairy (cheeses, milk, etc.) are completely out of the question as substitutes for […]

Continue Reading
healthy living going gluten free by locating hidden sources of gluten and wheat

Healthy Living: Going Gluten-Free

Going gluten-free seems to many, to be a popular trend in the diet community. But for those with a gluten sensitivity, eating a gluten-free diet is anything but a trend, it is an important way of life. What does it mean to be “gluten-free,” you ask? Keep reading to find out. What is Gluten? Gluten […]

Continue Reading
Whole30 Italian Style Shake N Bake Pork Chops

Whole30 Italian Style Shake N Bake Pork Chops

When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. Being on Whole30, breading is often frowned upon so I took it upon myself to make one that the whole […]

Continue Reading

Love With Food Subscription Box Review

Disclosure:  This is a paid sponsored post by Sverve on behalf of Love With Food. I was given product to use for the purposes of reviewing. All opinions are strictly my own. Have you heard of the subscription snack box that gives back? Love With Food helps you find new organic or all-natural snacks delivered […]

Continue Reading
SW Paleo Turkey Meatloaf

Southwest Paleo Meatloaf

If you like your food a little spicy, you are going to love this amazing meatloaf. My traditional meatloaf was from a delectable recipe passed down from my mother. The meatloaf was moist and flavorful–like a meatball in a loaf pan. It included ingredients such as ground beef, eggs, Italian breadcrumbs, herbs and spices.

Continue Reading