Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Have you ever changed your way of eating and one day, BAM you are hit with a craving out of left field? What about needing to have foods so badly that you drove out of your way to get it? Have you woken up with a craving for foods that you have not had in […]
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Since starting the Paleo lifestyle, I have had some pretty strong cravings for chocolate. I started experimenting with cocoa powder and coconut oil to make a freezer chocolate. While it satisfied my cravings, I wanted something a little more.
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This year I am determined to be the healthiest I have ever been.I am constantly in search of amazing recipes that will help me continue my Paleo lifestyle. I have failed at past healthy eating quests because I got bored with my food choices. This recipe is a little experiment I tried on my family […]
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Need a quick, delicious home cooked meal? Try this great recipe for a turkey breast roast in the crockpot. If you’re like me, you really don’t know what a turkey breast roast is. Turkey breast roast is heart-healthy, low-fat and protein-rich. A turkey breast roast is the juicy white breast meat along with some dark […]
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Do you have a child that gets chronic ear infections? I have to admit, I never thought that I would have a child that has an ear infection almost every other month during the cold, flu and ear ache season, but I do. Pediatricians seem to be more interested in prescribing antibiotics for a “redness” […]
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Aromatherapy, a way to use essential oils to improve psychological and physical health, is gaining much popularity as a chemical free way to alleviate symptoms. Essential oils are extracted from a plant’s root, bark, stalk, flower, or leaves. Essential oils are used in lotions, perfumes, rubs, and tinctures. Today there are a multitude of essential […]
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If you have ever been to Physical Therapy before, you know that you need a good sense of humor to be able to get through all of it. My grownup job (when I’m not blogging) is a Physical Therapist Assistant. That’s right, I dish out the “Pain and Torture”, as my patients would like to […]
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As some of you who have been following this blog for awhile know, we welcomed a baby boy into the world last year. Well, that bouncing baby boy is now a running, jumping, singing 15 months old! And… we just welcomed his baby sister to the world in June. That’s right, two under the […]
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