healthy Archives | Page 2 of 2

Black Olive Walnut Spread

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Here is a great Paleo-friendly recipe that works great as an appetizer or as part of a meal. This spread can be used as a vegetable dip, as a spread on Crostini or as a fish or meat topping. Not only is this spread delicious but also very nutritious packing a healthy dose of Omega- […]

Walnut Tahini Vegetable Dip

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I am always on the lookout for fascinating paleo sources of protein, and I believe this one is truly a frontrunner. It is a full-bodied paste that contains walnuts and tahini – two great protein-rich foods. Besides the nutrition features, it tastes amazing!

Low Carb Crockpot Chicken and Rice Dinner

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This is a great meal for when you’re busy but want a Sunday dinner style meal. This meal is great all year round.

Crockpot Roasted Chicken Dinner

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As a child, I remember the joys of Sunday suppers. My grandmother would spend all day crafting a hearty meal for her family that was not only delicious but also very nutritious. As I have become a parent, life has become more hectic with extracurricular activities and functions. Unfortunately, because of our fast paced life, […]