Here is a great Paleo-friendly recipe that works great as an appetizer or as part of a meal. This spread can be used as a vegetable dip, as a spread on Crostini or as a …
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8-Week Health and Weight Loss Challenge
How are you doing on your New Year’s Resolutions to get healthy and fit? Did you know that 24% of people making New Year’s resolutions fail at their resolutions? If you have been struggling to …
Walnut Tahini Vegetable Dip
I am always on the lookout for fascinating paleo sources of protein, and I believe this one is truly a frontrunner. It is a full-bodied paste that contains walnuts and tahini – two great protein-rich …
Low Carb Crockpot Chicken and Rice Dinner
This is a great meal for when you’re busy but want a Sunday dinner style meal. This meal is great all year round.
Crockpot Roasted Chicken Dinner
As a child, I remember the joys of Sunday suppers. My grandmother would spend all day crafting a hearty meal for her family that was not only delicious but also very nutritious. As I have …