Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Holistic therapies are alternative approaches that promote healing and wellness by addressing the interconnectedness of the body, mind, and spirit. These therapies are becoming increasingly popular as people look for ways to improve their mental and emotional health. In this post, we will explore several holistic therapies that can help someone get through their feelings. […]
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Being pregnant this time around, I have found myself healthier and more active than any of my previous pregnancies. From walking to working out at the gym, I have maintained my weight and have continued eating very healthy. I am even training for a walking half marathon. But, with the increased mileage has come some […]
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