Would you like to handle your day or your work without breaking a sweat, feel more ready for whatever comes your way, and not need to slog yourself out of bed every morning? Get on …
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meditation
How to Begin Meditating
Meditation was initially designed to deepen and expand spiritual growth. Today, however, meditation is a useful tool for everyone—even those who don’t consider themselves religious or spiritual. Meditation can be a source of peace and …
Silent Saturday: Anger
Silent Saturday is a segment I do each week with the intention to promote inner peace and reflection. This weeks quote is by George Jean Nathan.
Adult Coloring: 10 Amazing Benefits
Yesterday, on the way to meet up with a new friend, I stopped by the big bookstore in town to pick up a book I had placed on hold. I told my daughter that I …
Silent Saturday 5.17.14
Happy Saturday! I hope that you had a wonderful week. This week, I have decided to start sort of a new tradition here on the blog. We have all heard of Wordless Wednesday, right? For …