New Year's Resolutions

7 Tips for Setting Lasting New Year’s Resolutions

New Year’s resolutions are goals or promises that people make for themselves at the beginning of the year to try to improve their lives in some way. Some common New Year’s resolutions include losing weight, exercising more, eating healthier, saving money, quitting a bad habit, or learning a new skill. Many people make New Year’s […]

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2015-new-year

New Year 2015 #NewYearNewYou

  Happy New Year! I hope that you had a great holiday season with family and friends. Now is the time to make resolutions for the new year.  Common resolutions for the new year include:  Losing Weight Volunteering  to Help Others Quitting Smoking Getting a Better of More Education Geting a Better Job Saving Money […]

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Paleo Diet Food List

Paleo Diet Food List

HAPPY 2014! I don’t know a more proper way to kick off the New Year than with a healthy lifestyle change. My husband and I, after dabbling in it for some time (well, really I was cooking this way for a while, he just did not realize what I was doing. Clever aren’t I?) have […]

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