If you like your food a little spicy, you are going to love this amazing meatloaf. My traditional meatloaf was from a delectable recipe passed down from my mother. The meatloaf was moist and flavorful–like …
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paleo
St. Patrick’s Day Crockpot Corned Beef and Cabbage
The Feast of St. Patrick or Saint Patrick’s Day is a cultural and religious holiday that is celebrated around the world on March 17. St. Patrick’s Day is named after the 4th century, the most …
Crockpot Spicy Tomato Soup
It seems like this winter is lasting so much longer than winters of the past which means cold and flu season is sticking around longer as well. This winter, since the husband and I are …
Paleo Chocolate Covered Strawberries
This year, since my husband and I are following a Paleo lifestyle, we thought that treats would be a big no-no. But the longer that I have followed this lifestyle, the more I realize that …
Check In Weeks 1-2
I have been participating in the 8-Week Health and Weight Loss Challenge that I wrote about a few weeks back. I thought that it would be very easy since I have also been following a pretty strick Paleo lifestyle since the beginning of the New Year. Boy was I wrong. There are a few areas that I am really struggling with
1. Eating all of my fruit. I thought that I was getting a good amount of fruit prior to the challenge but when I really got down to tracking it, I was not eating nearly enough. I have since really pushed myself to eat more fibrous fruit like apples and oranges. (more…)
Paleo Coconut-Almond Cups
Since starting the Paleo lifestyle, I have had some pretty strong cravings for chocolate. I started experimenting with cocoa powder and coconut oil to make a freezer chocolate. While it satisfied my cravings, I wanted …
Oven-Baked Coconut-Crusted Salmon
This year I am determined to be the healthiest I have ever been.I am constantly in search of amazing recipes that will help me continue my Paleo lifestyle. I have failed at past healthy eating …
Easy Crockpot Roasted Turkey Breast
Need a quick, delicious home cooked meal? Try this great recipe for a turkey breast roast in the crockpot. If you’re like me, you really don’t know what a turkey breast roast is. Turkey breast …
Homemade Paleo Ketchup
I am into month #2 of the Paleo diet. Month #1 was not bad as I had expected. The majority of the month was spent detoxing off of sugars and processed foods. Learning to eat …
Paleo Coconut-Curry Chicken Soup
One thing that I have learned since beginning to eat a Paleo-style diet is the modern American diet lacks flavor. So many recipes that I have tried during the course of the past 30 days …
Black Olive Walnut Spread
Here is a great Paleo-friendly recipe that works great as an appetizer or as part of a meal. This spread can be used as a vegetable dip, as a spread on Crostini or as a …
Make an Amazing Steakhouse Quality Steak at Home
Valentine’s Day will be upon us before you know it. If you are like me, you like to celebrate this Hallmark Holiday by having a nice little steak meal with your sweetie. If you …