amazing-paleo-recipes

32 Amazing Paleo Recipes

I often get asked if I have any recipes on the blog that are Paleo or Gluten-Free. This past year, I have ventured and dabbles in  both “eating plan” worlds. I have tried and created some recipes that were good, and some that were down right amazing. When I write about recipes on  this blog, […]

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yummy-paleo-waffles-almond-flour

Yummy Paleo Waffles

I woke up this morning with a hankering for waffles. The truth be told, I have not been eating very paleo lately. I know that when I eat paleo I feel so much better mentally and physically but it is very difficult to restart once you take a detour (don’t take that detour). So I […]

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diy-homemade-paleo-coffee-creamer

Homemade Paleo Coffee Creamer

Another difficult area for me since I began eating a Paleo diet is giving up dairy. I found that I initially craved cheese but that craving quickly subsided with the help of other nutrient dense foods such as almonds and vegetables. The one dairy product that I still struggle with not having is half and […]

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