Probiotics Archives | The Moxie Mama

Probiotics: Why They’re So Important for Our Health

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Recent research shows that probiotics are important to good health. They have impact many vital body functions and are the secret to the anti-aging process. Many people take a multi-vitamin each day as a preventative. The truth is that probiotics are likely more important than your multi-vitamin. Probiotics are the valuable bacteria that live primarily […]

Probiotics: Food and Supplement Sources

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A couple of years ago I wrote about the importance of probiotics on our health. Since then I have experimented with various strains of probiotics to find the one that best suits my body. Many things can cause our GI tract flora to decrease the amount of good bacteria. By adding probiotics to your diet, […]

7 Healthy Habits to Keep Illness Away

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Cold and flu season is almost here again. For the most part, our immune systems do an extraordinary job of helping us defend against disease-causing germs. While it can seem challenging to get through an entire cold and flu season healthy, the following healthy habits may help decrease your chances of getting sick. 1. Eat More […]

Probiotic Review: Hyperbiotics PRO-15

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You may have noticed a lot of talk in the media or online about the importance of probiotics in our modern diets. You may have even tried a brand or two. Probiotics are the “healthy bacteria” that are found in our gastrointestinal track (also known as GI tract or gut) that aid in the digestive […]