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Tag: pulse

How to find your pulse

Finding Your Pulse: The First Step to Calculate Heart Rate

Posted on by

There are many aspects involved in living a heart-healthy lifestyle, and knowing how to locate your pulse is one of them. Being aware of your pulse can help you when you need to calculate heart rate to monitor your level of fitness and recognize emerging health troubles.

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This site offers health, fitness, and nutritional information and is designed for educational purposes only. This information is not a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult your doctor.

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