Balancing Life with Love, Laughter, and a Little Bit of Moxie!
Pumpkin spiced beverages from coffee shops and restaurants are all the rage right now. Despite the fact that these beverages taste amazing, they are loaded with sugar and dairy that adds unwanted calories and eventually pounds. Not to mention setting you up for a big energy crash. A medium sized 12 oz pumpkin spiced latte […]
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Without a doubt, each October I fall in love with all things pumpkin and pumpkin spice related. But this year, the pumpkins have rolled out early! Between the pumpkin picking, pumpkins lining the front porches, pumpkin pies, and the pumpkin spiced EVERYTHING, I can’t get enough! There are so many great pumpkin recipes available on […]
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It is that time of year again for all things pumpkin pie spice related. Even Starbuck’s has a pumpkin pie latte. But, with these yummy treats comes loads of calories, fat, and carbohydrates that are not very flattering to the waistline. This healthy frozen pumpkin pie smoothie tastes just like a slice of Thanksgiving Day […]
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Today is Halloween! We carved our pumpkins last night and the kids are ready to put on their costumes and get to trick or treating. But what I will be answering today is this: can you upcycle a Halloween pumpkin? Well guess what? You can! Raw pumpkin is a nutritionally dense food. Just one cup of […]
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