Easy Keto Fat Bomb Chocolate Pudding

Eating Paleo? Trying Whole30? Embracing the Keto Diet? If you answered yes to any of these questions than do I have a treat for you. Earlier this week, I was searching for a sweet treat to cure my sweet craving that seemed to come out of nowhere. I have been eating a very clean diet […]

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whole30 sweet & savory fries recipe

Sweet & Savory: Whole30 Fries

In the past I always played it safe when it came to potatoes. For some reason, I had a fear of making fries in the oven. From past experience, they never turn out exactly right. Plus, I have three kids that have no problem calling mom out on her cooking faux pas.

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Whole30 Italian Style Shake N Bake Pork Chops

Whole30 Italian Style Shake N Bake Pork Chops

When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. Being on Whole30, breading is often frowned upon so I took it upon myself to make one that the whole […]

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Spicy Wasabi Vinaigrette

  Being on the Whole30 has made eating out  is very interesting. Finding compliant meals takes a little ingenuity at the very least. Having followed a Paleo lifestyle for some time before beginning Whole30, I am accustomed to spotting compliant and non-compliant foods on a menu. It is safe to say, the safest meals to […]

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shrimp recipe

One-Skillet Whole30 Mediterranean Shrimp Recipe

If you’re following the Whole30 eating plan or just watching you carbs, you know how challenging Meatless Monday’s or Fish Friday’s can be. Now, it does not have to be so difficult. Here is a recipe for an amazing one skillet Mediterranean shrimp dish that will have you begging for seconds.

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The best italian chicken bake

The Best Italian Chicken Bake

With the holidays upon us, finding time to cook a delicious and nutritious meal can be a daunting task. But now you can make a Sunday dinner meal, anytime of the week with just a few easy ingredients. This awesome Italian chicken bake will have your family asking (maybe even begging) for more. It’s seriously […]

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Rosemary Crockpot Pork Roast Recipe

Crockpot Rosemary Pork Pot Roast Recipe

When we moved across the country to California from Illinois earlier this year, I had to leave behind or sell many things due to not having room in our moving truck. I was pretty bummed about giving up so much. But once I got here, I was so pleased with everything that I never knew […]

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yummy-paleo-waffles-almond-flour

Yummy Paleo Waffles

I woke up this morning with a hankering for waffles. The truth be told, I have not been eating very paleo lately. I know that when I eat paleo I feel so much better mentally and physically but it is very difficult to restart once you take a detour (don’t take that detour). So I […]

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homemade-healthy-pumpkin-butter-recipe

Homemade & Healthy Pumpkin Butter

Without a doubt, each October I fall in love with all things pumpkin and pumpkin spice related.  But this year, the pumpkins have rolled out early! Between the pumpkin picking, pumpkins lining the front porches, pumpkin pies, and the pumpkin spiced EVERYTHING, I can’t get enough! There are so many great pumpkin recipes available on […]

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MAKE WATER TASTE BETTER

30 Ways to Make Water Taste Better

If you are doing the 8-Week Health & Weight Loss Challenge or just trying to increase your water intake for optimal health, you know that plain water can be very boring. Sometimes you just need a little something to jazz up your water to make it a little more palatable. Below are 30 things to […]

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