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DIY Flavor Infused Olive Oil

In the past, I have written about homemade gifts and DIY’s that are much better than ones you can get in the store. There are still quite a few people out there that make and …

Creamy and Simple One-Pan Smothered Keto Pork Chops

Simple One-Pan Smothered Keto Pork Chops

If you are searching for a meal that leaves you full and satisfied, One-Pan Smothered Keto Pork Chops is the recipe to try. You will have a first-class dish in just a few minutes with this …

Quick keto recipes for dinner. Whether you are looking for a healthy but tasty keto recipes for yourself, or you want to impress your family with a welcoming meal, these easy and satisfying keto recipes that will help you stay full for hours. These keto recipes are great for lunch or leftovers as well.

25 Quick Keto Dinner Recipes For Weight Loss

The ketogenic (or keto, for short) diet is the type of meal plan that is high in healthy fats and low in carbohydrates, with a moderate amount of protein. The purpose of this diet is …

Best Ever Turkey Seasoning Recipe

Thanksgiving is right around the corner and this year I’ve decided to share my secret turkey seasoning recipe.  I use this rub in conjunction with a stick of butter to prepare my turkey every year.  …

recipe for keto buns

Keto Buns

On January first, I restarted the Keto Diet. As many of you know, I was on the ketogenic diet for over nine months. It is and remains the best eating plan that I have ever …

Homemade turkey stock

Recipe: Homemade Crockpot Turkey Stock

Tomorrow is Thanksgiving. It is the day is full of feasting, resting, watching football, reuniting with family and friends, and the marks the start of the holiday season. But don’t let the after-dinner cleanup put …

20 Best Low Carb/ Keto Avocado Recipes

Yummy yummy in my tummy. I LOVE avocados. The avocado is a creamy green fruit that is delicious and nutritious so good for you. Characterized as a fruit, the avocado contains generous amounts of vitamins …

Turkey Avocado Rollups

Looking for a great easy and healthy snack? These turkey avocado rollups are great for on the go or at home. Packed full of healthy fats, these rolls are great if you are following a …

St. Patrick's Day

Happy St. Patrick’s Day

Happy St. Patrick’s Day. Check out these two great St. Patrick’s Day Recipes: St. Patrick’s Day Crockpot Corned Beef and Cabbage Paleo Shamrock Shake

kale berry meal replacement smoothie

Kale Berry Meal Replacement Smoothie

Before this pregnancy, I wasn’t really obsessed with whole foods. In fact, I’m pretty sure if I wasn’t on a diet of some sort, I never paid to mind how beneficial our food that we …

Whole30 Paleo ranch

Yummy Whole30 Ranch Dressing

The other day I told you how to make Easy Homemade Mayonnaise that is both Whole30 and Paleo approved. I love this mayo so much. I have been able to make tuna salad, egg salad, …

crockpot-ham-pineapple

Easy Crock Pot Ham and Pineapple

I love quick and easy just like the next person. This is probably why I use the crockpot as much as I do. I remember my mom using an old orange one when I was …