refreshing-thyme-leonade

Refreshing Thyme Lemonade

The hot summer days are finally here, bringing with them memories of carefree childhood summers. Who can forget the sweet, tangy taste of homemade lemonade, a staple of our youth? Growing up, it seemed like every kid in the neighborhood had a lemonade stand, and mine was no exception. My mom would lovingly prepare a […]

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DIY Flavor Infused Olive Oil

In the past, I have written about homemade gifts and DIY’s that are much better than ones you can get in the store. There are still quite a few people out there that make and personalize their own gifts. By making your own gifts, you make each gift unique and heartfelt. Below, I have another […]

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Creamy and Simple One-Pan Smothered Keto Pork Chops

Simple One-Pan Smothered Keto Pork Chops

If you are searching for a meal that leaves you full and satisfied, One-Pan Smothered Keto Pork Chops is the recipe to try. You will have a first-class dish in just a few minutes with this one-pan recipe! Simple One-Pan Smothered Keto Pork Chops Being on keto, I really try to cook a variation of different […]

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Quick keto recipes for dinner. Whether you are looking for a healthy but tasty keto recipes for yourself, or you want to impress your family with a welcoming meal, these easy and satisfying keto recipes that will help you stay full for hours. These keto recipes are great for lunch or leftovers as well.

25 Quick Keto Dinner Recipes For Weight Loss

The ketogenic (or keto, for short) diet is the type of meal plan that is high in healthy fats and low in carbohydrates, with a moderate amount of protein. The purpose of this diet is to get most of your calories from protein and fat than from carbohydrates. This diet works by reducing the amount […]

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Best Ever Turkey Seasoning Recipe

Thanksgiving is right around the corner and this year I’ve decided to share my secret turkey seasoning recipe.  I use this rub in conjunction with a stick of butter to prepare my turkey every year.  Yum Yum! Forget the store-bought turkey seasoning and use the tastiest turkey seasoning made with eight fresh ingredients you can […]

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recipe for keto buns

Keto Buns

On January first, I restarted the Keto Diet. As many of you know, I was on the ketogenic diet for over nine months. It is and remains the best eating plan that I have ever been on. Not only did I lose TONS of weight, it also gave me ample energy to train for and […]

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Homemade turkey stock

Recipe: Homemade Crockpot Turkey Stock

Tomorrow is Thanksgiving. It is the day is full of feasting, resting, watching football, reuniting with family and friends, and the marks the start of the holiday season. But don’t let the after-dinner cleanup put a damper on your holiday. Here’s a recipe to make Thanksgiving dinner cleanup and leftovers awesome–turkey stock. By using the […]

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20 Best Low Carb/ Keto Avocado Recipes

Yummy yummy in my tummy. I LOVE avocados. The avocado is a creamy green fruit that is delicious and nutritious so good for you. Characterized as a fruit, the avocado contains generous amounts of vitamins B, K, D, C, E and B, as well as many primary and trace minerals. Th avocado pairs very well […]

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Turkey Avocado Rollups

Looking for a great easy and healthy snack? These turkey avocado rollups are great for on the go or at home. Packed full of healthy fats, these rolls are great if you are following a low carb, high fat diet (LCHF).

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