Balancing Life with Love, Laughter, and a Little Bit of Moxie!
In today’s fast-paced world, getting swept away in the hustle and bustle of everyday life is so simple. From constant notifications on our phones to packed schedules and never-ending to-do lists, there’s never enough time to truly savor the moment. However, amid the craziness, there lies a peaceful and fulfilling alternative – the art of […]
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Picture this: you’re on the edge of a thrilling new chapter, and it’s your canvas waiting for the strokes of your true, authentic self. Consider this your commanding call to shed anything that doesn’t align with your truth and boldly embrace the unfiltered, unapologetic version of who you were always meant to be. It’s more […]
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If you’ve ever said “I don’t have time to take care of myself,” then this is for you. Self-care is essential for anyone who wants to be happy, healthy, and successful. It’s not just a luxury or optional activity—it’s an important part of making sure that you’re in tune with yourself so that your energy […]
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Have you ever heard of a full moon ritual? It is a time of self-care and renewal that coincides with the full moon each month. The full moon is the perfect time to work on developing the inner self, focusing on self-discovery and awareness, and removing anything from our lives that is no longer of […]
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As horrible as it feels, grief is a normal human reaction to losing someone or something close to you. The strong emotions that come along with grief can all be an relevant component of ultimately assisting you to heal appropriately. Rituals can be tremendously therapeutic during the grieving process. My characterization of a “ritual” is […]
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As moms, finding that perfect life balance is something we all trying to achieve. We must care for our families, ensuring needs are met, whether it’s a hug or a reminder about extracurricular activities. Moms must be in control of everything that happens with the family all the time, and this can be exhausting, particularly […]
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There are many ways to use a journal in your daily life. One great way is to keep a yoga journal. Whether you are new to yoga or have been practicing for years, keeping a yoga journal is a great tool to document your journey. Yogis keep journals for many reasons—daily activities, events, goalsetting, documenting […]
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