sleep Archives | The Moxie Mama

Review: Vita Sciences Maxasorb Melatonin Cream

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I have enjoyed the health benefits of melatonin for over a year. I have been using sublingual lozenges to get the right dose of melatonin. It usually helps me to fall asleep fast, stay asleep longer, and wake up feeling refreshed. Recently, I found myself feeling more tired than usual when I awaken in the […]

Paralyzing Sleep

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When I was 12 years old, I awoke one night to humming and movement on my bed. In my half-awake state, I assumed the sound was wind and the movement was my baby brother on my bed. When I opened my eyes, I was unable to move, talk or scream. I was paralyzed and terrified […]