paleo recipes

Paleo Coconut-Curry Chicken Soup

One thing that I have learned since beginning to eat a Paleo-style diet is the modern American diet lacks flavor. So many recipes that I have tried during the course of the past 30 days have been so flavorful and filling that I am beginning to wonder why more people do not eat this way. […]

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Spicy Paleo Crockpot Chili

When I started Paleo I thought it would be a breeze. After all, I had pretty good willpower and success with both the Atkins and HCG diets. But this time I am struggling a bit. Perhaps it is because I’m working out for 45 minutes a day or maybe it’s because I’m missing out on […]

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Crockpot Pot Roast

Pot roasts always remind me of my Grandmother’s winter Sunday dinners. She made this meal in a roaster, allowing the herbs and spices to permeate the meat and vegetables. When she made this, she slow cooked it in the oven all day. The aroma was always such a warm and inviting smell that if I […]

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chicken-stock

Crockpot Homemade Chicken Stock

Back in August, I shared with you my crockpot recipe for Roasted Chicken. This meal is always such a hit in my house because it is easy and delicious.  At the end of the recipe, I briefly touched upon how to make homemade chicken stock from the leftover chicken bones from this meal.

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roasted-chicken

Crockpot Roasted Chicken Dinner

As a child, I remember the joys of Sunday suppers. My grandmother would spend all day crafting a hearty meal for her family that was not only delicious but also very nutritious. As I have become a parent, life has become more hectic with extracurricular activities and functions. Unfortunately, because of our fast paced life, […]

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