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Aflac one day pay

Kids Summer Activities: Be Ready for Anything with Aflac

For children and families, summer fun means being more active outdoors by playing sports and other recreational activities. But often, seemingly innocent summer activities can lead to accidents and injuries.  In fact, over 2.6 million …

plank-challenge

Plank Challenge

Summer is almost here and I feel that I need a new challenge, how about you? The plank is an amazing exercise to strengthen the core. It requires very little room, no equipment, machines or …