walking for fitness Archives

Explore what a walking pad is, the benefits it offers compared to traditional treadmills, and how it can be a game-changer for remote workers. Continue reading at themoxiemama.com

Step into a More Active Future: Say Hello to the Amazing Walking Pad!

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In an era where convenience and health take center stage, innovative solutions are emerging to seamlessly blend work, fitness, and well-being. One such breakthrough is the advent of the walking pad – a revolutionary device that’s changing the way we think about staying active while maintaining a busy lifestyle. In this article, we’ll explore what […]

Urban Hike: Planning an Amazing Workout

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Like so many other outdoor activities, urban hiking is about goal setting, discovering new places, getting in a great workout, and being outdoors. Renewing the fun of nature hiking, the urban hike uses city and suburban environments to accomplish the same type of calorie-shedding exercise session. Instead of mountains and dirt paths, hikers use parks, […]

Urban Hiking: Hitting the Trail in the City

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I love to walk. When we were in California, I hiked and walked as much as possible. There’s just something about being out in nature with nothing but the open road (or trail) in front of me. Whether on a dirt trail or a sidewalk, urban hiking is a terrific way to forget about the […]