10 holistic approaches to decreasing depression and improving your well-being.

10 Holistic Approaches to Improve Your Mood

Depression can make you feel unhappy and make life feel kind of gloomy. But it doesn’t have to be this way.  You can improve your mood. Even a very mild depression can affect your vibrancy, energy, relationships, motivation, job performance, wellbeing, and other areas of your life. More serious depression can cause additional concerns, including […]

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skinny teatox detox

Review: Skinny Teatox

Most of us associate a detox with an extreme hunger, strange foods, low energy, and colonics. We might feel healthier in the end, but is it truly worth suffering through deprivation? But what if you could detox without hunger or low energy. There is a new and fun alternative to traditional detoxes that allows you […]

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