Each year, during Lent, I struggle so much to find recipes to satisfy my family on our meatless days. This year is even more challenging while trying to maintain a Paleo lifestyle since white carbohydrates …
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Whole30
Sweet & Savory: Whole30 Fries
In the past I always played it safe when it came to potatoes. For some reason, I had a fear of making fries in the oven. From past experience, they never turn out exactly right. …
Whole30 Italian Style Shake N Bake Pork Chops
When I was a kid, my mother would make Shake N Bake pork chops or chicken for us at least once a week. I loved the bready goodness that would come out of the oven. …
Spicy Wasabi Vinaigrette
Being on the Whole30 has made eating out is very interesting. Finding compliant meals takes a little ingenuity at the very least. Having followed a Paleo lifestyle for some time before beginning Whole30, I …
Healthy Snacking with Chomps Snack Sticks
So I’m 19 days into my current Whole 30 Challenge, over halfway there! Whoo-hoo! If you don’t know, the Whole30 is a nutritional plan intended to repair your metabolism, your digestive tract, your immune system, …
Kale Berry Meal Replacement Smoothie
Before this pregnancy, I wasn’t really obsessed with whole foods. In fact, I’m pretty sure if I wasn’t on a diet of some sort, I never paid to mind how beneficial our food that we …
Yummy Whole30 Ranch Dressing
The other day I told you how to make Easy Homemade Mayonnaise that is both Whole30 and Paleo approved. I love this mayo so much. I have been able to make tuna salad, egg salad, …
The Whole30 Pregnancy
Happy New Year, everyone! Wow, I cannot believe that it is already 2016. For me, a new year always comes a new resolution to better myself mentally, spiritually, professionally, and most importantly— physically. We recently …
Summer Salad Sunday: Berry Pecan Salad
Happy Memorial Day! Memorial Day is the unofficial kickoff to the summer season and all of the fun and food that comes with it. Today is also the day that I am beginning a segment …