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Crockpot Spiced Pork Loin Roast

Print Recipe
Servings 4

Ingredients
  

  • 2-3 lb. pork loin
  • 1 tsp. kosher salt
  • 1 tsp. black
  • 1/4 tsp red pepper flakes
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 bay leaf
  • 1 onion sliced
  • 1 1/2 cup water

Instructions
 

  • Combine all ingredients and place in the crockpot
  • Cook high for 4 hours or low for 6.

Notes

If making freezer meals:
Combine all ingredients and place in a gallon sized ziplock freezer bag.
Defrost the meal the night before in the refrigerator.
Place the contents of the bag in your crockpot on high for 4 hours or low for 6.