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Yummy Homemade Keto Barbecue Sauce
Print Recipe
Prep Time
10
minutes
mins
Cook Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course
Keto, Recipes
Cuisine
American
Ingredients
2
tbsp
coconut oil
1
diced onion
4
minced garlic cloves
1/2
cup
chicken stock or chicken bone broth
6
oz
can tomato paste
1
tsp
spicy brown or yellow mustard
1
tsp
pumpkin pie spice
1
tsp
Himalayan salt
2
tbsp
chili powder
1
tbsp
Apple Cider Vinegar
1/2
tbsp
red pepper flakes
optional
1
tsp
Swerve or other sweetener
optional
Instructions
Heat coconut oil in a medium size saucepan on medium heat.
Add onion and garlic and cook until soft.
Add chicken broth or chicken bone broth and tomato paste , mix well.
Add remaining ingredients, stir well.
Simmer on low for 1 hour.
Store in glass jar in the refrigerator for up to 2 months.
Notes
Created by: Christina Bhattacharya