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Yummy Homemade Keto Barbecue Sauce

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Keto, Recipes
Cuisine American

Ingredients
  

  • 2 tbsp coconut oil
  • 1 diced onion
  • 4 minced garlic cloves
  • 1/2 cup chicken stock or chicken bone broth
  • 6 oz can tomato paste
  • 1 tsp spicy brown or yellow mustard
  • 1 tsp pumpkin pie spice
  • 1 tsp Himalayan salt
  • 2 tbsp chili powder
  • 1 tbsp Apple Cider Vinegar
  • 1/2 tbsp red pepper flakes optional
  • 1 tsp Swerve or other sweetener optional

Instructions
 

  • Heat coconut oil in a medium size saucepan on medium heat.
  • Add onion and garlic and cook until soft.
  • Add chicken broth or chicken bone broth and tomato paste , mix well.
  • Add remaining ingredients, stir well.
  • Simmer on low for 1 hour.
  • Store in glass jar in the refrigerator for up to 2 months.

Notes

Created by: Christina Bhattacharya